Tailored Home Exercise Program With One Virtual Personal Training Session
Tailored Home Exercise Program With One Virtual Personal Training Session
$150.00
30 minute meeting with Fitness Assessment and writing out your Goals for your program.
4 Week Fitness program based on Goals and Needs.
Quantity:
Discuss a workout plan created by a highly-trained Personal Trainer based on your Fitness Consultation. Exercises will be based around limited or no equipment. Programs will touch Cardiovascular, Strength/Endurance, and Flexibility aspects of health.